Alpha-Gal Friendly Vegetarian Chili

Alpha-Gal Friendly Vegetarian Chili

Battling alpha-gal isn’t fun, for sure, but it doesn’t have to control us. Wondering what in the world to eat? You can never go wrong with soup. This alpha-gal-friendly chili recipe is quick and easy to make. It uses mostly canned ingredients, so you can...
Alpha-Gal Friendly Cranberry Sauce

Alpha-Gal Friendly Cranberry Sauce

This alpha-gal-friendly cranberry sauce is a must-have for your next Thanksgiving dinner. It only contains three ingredients, and the sugar can be substituted to avoid alpha-gal triggers. You can substitute the sugar with cane sugar, honey, or whatever works for you....
Roasted Butternut Squash

Roasted Butternut Squash

Butternut squash is delicious prepared in so many different ways. But, roasted… wow! It’s so delicious that it barely even needs seasoning. If you’ve recently been diagnosed with alpha-gal, you might be feeling a bit overwhelmed when it comes to...