by The Alpha Dog | Sep 1, 2026 | Side Dishes, Vegetables
Side Dishes | Vegetables | Prep Time: 15 minutes | Chill Time: 1 hour | Servings: 8 If you have never had Amish broccoli salad, you are in for a treat. This is not your average side salad. Fresh broccoli and cauliflower, sweet dried cranberries, crunchy sunflower...
by The Alpha Dog | Jun 26, 2026 | Holidays, Side Dishes, Vegetables
Coleslaw is one of those cookout staples that sneaks up on you with alpha-gal. You figure it is just cabbage and mayo — what could go wrong? And then you flip over the container at the deli counter and find yourself squinting at an ingredient list that includes sour...
by The Alpha Dog | Aug 26, 2025 | Dinner, Vegetables
Busy week? Tired of standing over the stove? These Stuffed Sweet Potatoes with Black Beans are a simple, nourishing, and totally alpha-gal-safe solution. With naturally sweet roasted potatoes, savory black beans, and fresh toppings like avocado and cilantro, this meal...
by The Alpha Dog | Jul 31, 2025 | Dinner, Lunch, Vegetables
Whether you’re packing a lunchbox, prepping meals for the week, or just want a quick and satisfying sandwich—this Savory Chickpea Salad is a must-have in your alpha-gal-friendly recipe rotation. It’s a simple, protein-packed alternative to egg or tuna salad,...
by The Alpha Dog | Oct 2, 2024 | Side Dishes, Thanksgiving, Vegetables
This Roasted Butternut Squash and Quinoa Salad is a colorful, nutrient-dense dish perfect for your alpha-gal-friendly Thanksgiving table. The natural sweetness of roasted squash, combined with the nutty flavor of quinoa, makes it both delicious and filling. Roasted...
by The Alpha Dog | Jul 3, 2024 | Dinner, Vegetables
As we gather to celebrate Independence Day, it’s the perfect time to enjoy delicious and inclusive meals that everyone can savor, including those following an alpha-gal-friendly diet. Our Grilled Veggie Skewers with Lemon Herb Quinoa is a vibrant, nutritious,...
