Finding fresh and satisfying salads that fit your alpha-gal diet can be a challenge. But don’t worry! This Alpha-Gal Friendly Strawberry Spinach Salad is here to save your lunches and light dinners. It’s bursting with vibrant colors and sweet and tart flavors, and it’s incredibly easy to make.
Let’s get cooking!
Here’s to overcoming alpha-gal because we are more than conquerors in Christ and He is our healer!
Alpha-Gal Friendly Strawberry Spinach Salad
Serves 2-4
Ingredients:
- Greens: Baby spinach
- Fruit: Sliced strawberries (mention other options like blueberries or raspberries)
- Toppings:
- Slivered almonds or pecans
- Crumbled vegan goat cheese (optional)
- Sliced avocado
- Dressing:
- Olive oil
- Balsamic vinegar
- Honey or maple syrup (for sweetness)
- Dijon mustard (optional)
- Salt and pepper
Instructions:
- Wash and prep: Wash spinach, slice strawberries, and prepare other toppings.
- Make the dressing: Whisk together dressing ingredients, adjusting sweetness to taste.
- Assemble the salad: Combine spinach, strawberries, and desired toppings in a large bowl.
- Dress and serve: Drizzle with dressing, toss lightly, and serve immediately.
Tips:
- Make it a meal: Add grilled chicken or shrimp for extra protein.
- Swap the nuts: Try sunflower seeds or sprouted pumpkin seeds for a nut-free option.
- Dressing variations: Experiment with poppyseed dressing or a lemon vinaigrette.
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for the most accurate results.