by The Alpha Dog | Jun 26, 2026 | Holidays
The Fourth of July is one of those holidays that can feel like a lot when you have alpha-gal. Cookouts are everywhere. Someone is always bringing something you cannot eat. And there is only so many times you can smile and say “Oh, I’m fine” while...
by The Alpha Dog | Jun 26, 2026 | Holidays, Side Dishes, Vegetables
Coleslaw is one of those cookout staples that sneaks up on you with alpha-gal. You figure it is just cabbage and mayo — what could go wrong? And then you flip over the container at the deli counter and find yourself squinting at an ingredient list that includes sour...
by The Alpha Dog | Jun 25, 2026 | Chicken, Dinner, Holidays
The Fourth of July is one of those holidays that can feel like a minefield when you have alpha-gal. Everyone around you is throwing ribs and burgers on the grill, and you’re standing there doing mental math on every marinade bottle at the grocery store....
by The Alpha Dog | Nov 12, 2025 | Holidays, Lifestyle & Tips, Resources
Black Friday and Cyber Monday are almost here, and Walmart just announced its 2025 Black Friday Event lineup — with savings up to 60% off on everything from kitchen gear to self-care must-haves. And yes — there are plenty of Alpha-Gal-friendly deals to help you stock...
by The Alpha Dog | Nov 12, 2025 | Holidays, Lifestyle & Tips, Resources
Finding Alpha-Gal-friendly products can feel like searching for a needle in a haystack—especially during Black Friday when every ad screams “deal of the year.” But I’ve (Sundi Jo) got you covered. I’ve rounded up some of my favorite safe and tested deals...
by The Alpha Dog | Sep 30, 2025 | Christmas, Holidays, Side Dishes, Thanksgiving
If you think you don’t like Brussels sprouts, this recipe just might change your mind. These Maple Glazed Brussels Sprouts with Cranberries & Pecans are roasted until golden and caramelized, then tossed with sweet maple syrup, tart cranberries, and crunchy pecans....
