by The Alpha Dog | Apr 21, 2026 | Chicken, Dinner
If you’ve been battling alpha-gal syndrome and thought creamy, decadent pie was off the table — this recipe is for you. This alpha-gal-friendly peanut butter pie has a rich peanut butter filling, a chocolate Oreo crust, and is piled high with dairy-free peanut...
by The Alpha Dog | Apr 9, 2026 | Chicken, Dinner
There’s something about a slow-baked dish that just… settles your soul. This Italian-inspired casserole is like chicken pot pie’s rustic cousin—layers of toasted bread, tender chicken, rich broth, and melty cheese all baked low and slow until everything comes...
by The Alpha Dog | Feb 16, 2026 | Chicken, Dinner
If you’ve been diagnosed with alpha-gal syndrome, creamy pasta might feel like something you had to give up. Traditional Alfredo sauce is loaded with heavy cream, butter, and parmesan. That is a hard no when you are avoiding mammalian products. The good news? You do...
by The Alpha Dog | Oct 13, 2025 | Dinner, Side Dishes
This Harvest Salad with Roasted Squash & Pumpkin Seeds is everything we love about fall packed into one bowl. Roasted butternut squash, crisp greens, tart dried cranberries, crunchy pumpkin seeds, and a simple maple vinaigrette come together for a salad that’s...
by The Alpha Dog | Sep 2, 2025 | Dinner, Lunch
When life gets hectic, having a healthy meal ready to go can be a game-changer. This Burrito Bowl Base is an alpha-gal-friendly foundation for endless meals—loaded with rice, black beans, corn, and flavor-packed seasonings. Make a big batch, freeze it in portions, and...
by The Alpha Dog | Aug 26, 2025 | Dinner, Vegetables
Busy week? Tired of standing over the stove? These Stuffed Sweet Potatoes with Black Beans are a simple, nourishing, and totally alpha-gal-safe solution. With naturally sweet roasted potatoes, savory black beans, and fresh toppings like avocado and cilantro, this meal...
