Cool, crisp, and hydrating—this Cucumber Basil Cooler is the ultimate summertime refresher. With fresh basil, sliced cucumber, and a splash of citrus, this mocktail delivers spa-day vibes with zero dairy, no artificial junk, and absolutely no mammalian byproducts.

It’s the perfect alpha-gal-friendly beverage to keep in your fridge all season long.

Here’s to overcoming alpha-gal because we are more than conquerors in Christ and He is our healer!

Servings: 2–3

Ingredients

  • 1/2 cucumber, thinly sliced
  • 4–6 fresh basil leaves
  • Juice of 1 lime or lemon
  • 1–2 teaspoons maple syrup or agave (optional) – Walmart | Amazon
  • Sparkling water or still water – Walmart | Amazon
  • Ice

Instructions

  1. In a pitcher or jar, muddle the cucumber slices, basil leaves, and citrus juice until fragrant.
  2. Stir in sweetener if using.
  3. Fill the glass or pitcher with ice and top with sparkling water.
  4. Garnish with extra basil or cucumber, and serve cold.

Tips for the Best Cucumber Basil Cooler

  • Swap basil for mint for a fresh twist.
  • Add a splash of coconut water for extra hydration.
  • Make a big batch and chill in the fridge for up to 24 hours.

Light, Clean, and Alpha-Gal-Friendly

This drink is simple, clean, and packed with fresh flavor—without any hidden animal products or additives. Whether you’re lounging on the porch or serving guests, this Cucumber Basil Cooler is a safe and delicious way to stay refreshed all summer long.

* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for the most accurate results.