When summer heat hits, nothing beats a cool, refreshing treat—and these Strawberry Coconut Chia Popsicles deliver big time. Creamy, fruity, and naturally sweetened, they’re a perfect alpha-gal-friendly dessert or snack.
Made with simple, plant-based ingredients, they’ll keep you cool without compromising your health or diet.
Servings: 6 popsicles
Ingredients
- 1 can (13.5 oz) full-fat coconut milk – Amazon | Walmart
- 1 cup fresh or frozen strawberries – Walmart
- 2 tablespoons maple syrup (adjust to taste) – Amazon | Walmart
- 1 tablespoon chia seeds – Amazon | Walmart
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Blend coconut milk, strawberries, maple syrup, vanilla, and salt in a blender until smooth.
- Stir in chia seeds (do not blend them). Let the mixture sit for 5–10 minutes to allow seeds to swell slightly.
- Pour into popsicle molds and freeze for 4–6 hours or until solid.
- Run molds under warm water to release and enjoy!
Tips for the Best Dairy-Free Popsicles
- For layered popsicles, blend some strawberries separately and swirl into the mix.
- Use silicone molds for easier removal.
- Add chunks of fruit or coconut flakes for texture.
A Sweet Way to Beat the Heat
You don’t need dairy or added junk to enjoy something sweet and satisfying this summer. These Strawberry Coconut Chia Popsicles are cool, creamy, and totally alpha-gal-friendly. Whether you’re lounging by the pool or chasing kiddos around the backyard, these are the treats you’ll want on hand.
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for the most accurate results.