This Watermelon Mint Salad with Lime is the ultimate summer refresher—and it’s 100% alpha-gal-friendly.
Juicy watermelon, fresh mint, and a splash of zesty lime juice come together for a naturally sweet, hydrating side dish that’s perfect for cookouts, picnics, or lazy afternoons.

Servings: 4–6

Ingredients

  • 6 cups seedless watermelon, cubed
  • 1–2 tablespoons fresh mint, finely chopped
  • Zest of 1 lime
  • Juice of 1 lime
  • Pinch of sea salt (optional)

Instructions

  1. In a large bowl, combine the cubed watermelon and chopped mint.
  2. Zest the lime over the bowl, then squeeze in the juice.
  3. Gently toss until evenly coated.
  4. Chill for at least 20 minutes before serving for maximum flavor.
  5. Serve cold and enjoy!

Tips for the Best Watermelon Salad

  • For extra flair, add thinly sliced cucumber or a sprinkle of dairy-free feta.
  • Want more of a punch? Add a splash of balsamic glaze before serving. Walmart | Amazon
  • Store leftovers in the fridge for up to 2 days.

Why It’s Alpha-Gal-Friendly

This refreshing salad is free from all mammalian meat and byproducts. It uses whole, plant-based ingredients, making it safe and delicious for anyone managing alpha-gal syndrome. No dairy, no meat, no problem.

* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for the most accurate results.