This warm and bubbly Blueberry Crisp is everything a summer dessert should be—sweet, simple, and bursting with fresh flavor. Best of all? It’s 100% alpha-gal-friendly, dairy-free, and gluten-free, so you can enjoy a wholesome treat without worrying about hidden triggers.
Serve it fresh from the oven or chilled with a scoop of your favorite dairy-free vanilla. (Watch for the carageenan)
Here’s to overcoming alpha-gal because we are more than conquerors in Christ, and He is our healer!
Servings: 6
Ingredients
Filling:
- 4 cups fresh or frozen blueberries – Walmart
- 2 tablespoons maple syrup – Walmart | Amazon
- 1 tablespoon lemon juice – Walmart | Amazon
- 1 tablespoon arrowroot powder or cornstarch – Walmart | Amazon
- 1/2 teaspoon vanilla extract – Walmart | Amazon
Topping:
- 1 cup gluten-free rolled oats – Walmart | Amazon
- 1/3 cup oat flour – Walmart | Amazon
- 1/3 cup coconut sugar or brown sugar – Walmart | Amazon
- 1/3 cup melted coconut oil – Walmart | Amazon
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
- Preheat oven to 350°F (175°C).
- In a mixing bowl, combine blueberries, maple syrup, lemon juice, arrowroot, and vanilla. Stir well and pour into an 8×8 baking dish.
- In a separate bowl, mix all topping ingredients until crumbly. Sprinkle evenly over the berries.
- Bake for 30–35 minutes, or until the topping is golden and the fruit is bubbling.
- Let cool slightly and serve warm—or chill and enjoy later!
Tips for the Best Blueberry Crisp
- Use a mix of berries (blueberries + raspberries or blackberries) for a twist.
- For extra crunch, add sunflower seeds or pumpkin seeds to the topping.
- Leftovers store well in the fridge for 3–4 days.
Comfort Food Without Compromise
This crisp is proof you can still enjoy warm, cozy desserts while living with alpha-gal. Whether you’re sharing with friends or treating yourself after dinner, this recipe delivers that nostalgic comfort, minus the dairy, gluten, or stress.
* Please note that all nutrition information are just estimates. Values will vary among brands, so we encourage you to calculate these on your own for the most accurate results.