Finally. Meal Planning Made for Alpha-Gal.
Stop Dreading Dinner and Start Enjoying It Again.
Done-for-you weekly meal plans — mammal-free, dairy-free, and delivered straight to your inbox every month. No guesswork. No stress. Just food you can actually eat.
Only $9.99/Month
Cancel anytime. No commitment. Just real food you can feel confident about.
Eating with Alpha-Gal Can Be Exhausting
You were diagnosed with alpha-gal syndrome, and suddenly, everything you thought you knew about food changed overnight.
You stand in the kitchen staring at the refrigerator, wondering what is even safe to eat anymore. You read every label. You Google every ingredient. You second-guess every meal.
And when you finally find something that works, you eat it on repeat until you cannot look at it anymore.
You are not doing it wrong. The problem is that nobody designed a meal plan with you in mind.
Until now.
Introducing Alpha-Gal Meal Plans
A monthly subscription built specifically for the alpha-gal community, because you deserve a meal plan that actually works for you.
Discover a new way to enjoy meals without the stress of ingredient-checking and label-reading. Our Alpha-Gal Meal Plans are designed to bring joy back to your kitchen with carefully curated recipes that cater to your unique dietary needs.
Each plan is crafted to ensure you have a variety of delicious, mammal-free, and dairy-free options at your fingertips. Say goodbye to the monotony of repetitive meals and hello to a world of safe, satisfying culinary possibilities.
What You Get
Four-Week Meal Plan
Receive a comprehensive meal plan that spans four weeks, ensuring all meals are alpha-gal safe and curated for your dietary needs.
Mammal-Free and Dairy-Free Recipes
Every recipe is carefully selected to be free of mammalian meat and dairy, so you can cook with confidence and without second-guessing a single ingredient.
Monthly Shopping List
Skip the stress at the grocery store with a ready-made shopping list built around your meal plan, so you buy only what you need
Prep Guidance
Simple tips and prep notes to help you get organized in the kitchen and make your week of cooking smoother and easier.
PDF Delivery to Your Inbox
Your monthly meal plan arrives as a beautifully designed PDF, delivered straight to your email, ready to print or view on any device.
Everything You Need for Less Than the Cost of One Meal Out
A registered dietitian charges $100 or more per hour. A custom meal planning service runs $50 to $100 a month. And neither one has ever heard of alpha-gal syndrome.
20 Alpha-Gal-Safe Recipes — $97 value
Complete Four-Week Meal Plan — $47 value
Monthly Shopping List — $27 value
Prep Guidance — $19 value
Total Value: $190/month
Your Price: Just $9.99/month
Founder’s Pricing — Lock in this rate for as long as you stay subscribed. This price will not last.
A Personal Note
She Gets It Because She Lives It
I was diagnosed with alpha-gal syndrome in 2022, and I remember exactly how those first weeks felt. Overwhelmed. Frustrated. Grieving foods I could no longer eat. Standing in my kitchen, wondering what in the world I was supposed to cook for dinner.
I created Alpha-Gal Meal Plans because I wanted to give you one less thing to worry about. Every plan is curated with the alpha-gal community in mind — because I am part of this community too.
You deserve to sit down to a meal and just enjoy it.
Here’s to overcoming alpha-gal in Jesus’ name! ~ Sundi Jo, Founder of AlphaGalDiet.net.
Frequently Asked Questions
Welcome to our FAQ section, where we address common queries about our Alpha-Gal Meal Plans. We aim to provide clarity and reassurance to help you make informed decisions about your dietary journey.
When will I receive my meal plan?
The moment you subscribe, your first meal plan is delivered instantly to your inbox as a PDF. No waiting.
What if I already have some of these recipes?
Every plan is curated specifically for the alpha-gal community and rotated monthly, so you will always have fresh ideas and new meals to try.
Is this really mammal-free and dairy-free?
Absolutely. Every single recipe in every plan is free of mammalian meat and dairy — no second-guessing required.
Are the meal plans low histamine?
The meal plans are mammal-free and dairy-free by design. While we do our best to curate recipes with sensitivities in mind, we cannot guarantee every recipe will meet low-histamine requirements. As always, check each recipe against your personal needs.
What if I have additional dietary restrictions?
The meal plans are mammal-free and dairy-free by design. If you have additional restrictions, such as gluten-free or AIP, some recipes may need simple substitutions.
What if I have additional dietary restrictions?
The meal plans are mammal-free and dairy-free by design. If you have additional restrictions, such as gluten-free or AIP, some recipes may need simple substitutions.
Why is the price so low?
This is our founding member rate. We want to make this accessible to as many people in the alpha-gal community as possible. This price will increase in the future — subscribers who lock in now keep this rate for as long as they stay subscribed.
How do I cancel?
You can cancel anytime directly through Stripe. Just click the manage subscription link in any of your billing emails and cancel in seconds. No hoops to jump through.
You Deserve to Enjoy Food Again
Alpha-gal syndrome changes everything. But it does not have to mean giving up on good meals, family dinners, or the simple pleasure of sitting down to eat without stress.
Alpha-Gal Meal Plans was created for you — by someone who knows exactly what you are going through.
Join today and get your first four-week meal plan delivered instantly to your inbox.
Founders Pricing — Just $9.99/Month. Cancel Anytime.

