by The Alpha Dog | Nov 12, 2025 | Holidays, Lifestyle & Tips, Resources
Finding Alpha-Gal-friendly products can feel like searching for a needle in a haystack—especially during Black Friday when every ad screams “deal of the year.” But I’ve (Sundi Jo) got you covered. I’ve rounded up some of my favorite safe and tested deals...
by The Alpha Dog | Nov 3, 2025 | Appetizers, Side Dishes
If you’ve been living with alpha-gal syndrome, you probably know the heartbreak of saying goodbye to warm, buttery biscuits. Between the buttermilk, butter, and lard, traditional recipes are a minefield of mammalian ingredients. But good news — you don’t have to give...
by The Alpha Dog | Nov 2, 2025 | Resources
There’s something almost magical about walking in after a busy day and being greeted by the aroma of a slow-cooked meal. That’s the quiet power of a slow cooker: you prep once, go about your day, and dinner takes care of itself. For folks juggling work, family,...
by The Alpha Dog | Oct 13, 2025 | Dinner, Side Dishes
This Harvest Salad with Roasted Squash & Pumpkin Seeds is everything we love about fall packed into one bowl. Roasted butternut squash, crisp greens, tart dried cranberries, crunchy pumpkin seeds, and a simple maple vinaigrette come together for a salad that’s...
by The Alpha Dog | Oct 10, 2025 | Resources
Living with alpha-gal syndrome means learning a new way to stock your pantry — and let’s be honest, it can be overwhelming at first. When I (Sundi Jo) was first diagnosed, I spent hours reading ingredient labels, trying to figure out what was safe. Over time, I found...
