by The Alpha Dog | Nov 3, 2025 | Appetizers, Side Dishes
If you’ve been living with alpha-gal syndrome, you probably know the heartbreak of saying goodbye to warm, buttery biscuits. Between the buttermilk, butter, and lard, traditional recipes are a minefield of mammalian ingredients. But good news — you don’t have to give...
by The Alpha Dog | Nov 2, 2025 | Resources
There’s something almost magical about walking in after a busy day and being greeted by the aroma of a slow-cooked meal. That’s the quiet power of a slow cooker: you prep once, go about your day, and dinner takes care of itself. For folks juggling work, family,...
by The Alpha Dog | Oct 13, 2025 | Dinner, Side Dishes
This Harvest Salad with Roasted Squash & Pumpkin Seeds is everything we love about fall packed into one bowl. Roasted butternut squash, crisp greens, tart dried cranberries, crunchy pumpkin seeds, and a simple maple vinaigrette come together for a salad that’s...
by The Alpha Dog | Oct 10, 2025 | Resources
Living with alpha-gal syndrome means learning a new way to stock your pantry — and let’s be honest, it can be overwhelming at first. When I (Sundi Jo) was first diagnosed, I spent hours reading ingredient labels, trying to figure out what was safe. Over time, I found...
by The Alpha Dog | Oct 7, 2025 | Desserts
Move over apple crisp — this Spiced Pear Crisp is a cozy fall dessert that doesn’t get nearly enough attention. Juicy pears are tossed with warm spices and baked under a golden, crunchy oat topping. Best of all, it’s naturally dairy-free and alpha-gal friendly, so you...
