by The Alpha Dog | Nov 12, 2025 | Holidays, Lifestyle & Tips, Resources
Finding Alpha-Gal-friendly products can feel like searching for a needle in a haystack—especially during Black Friday when every ad screams “deal of the year.” But I’ve (Sundi Jo) got you covered. I’ve rounded up some of my favorite safe and tested deals...
by The Alpha Dog | Nov 2, 2025 | Resources
There’s something almost magical about walking in after a busy day and being greeted by the aroma of a slow-cooked meal. That’s the quiet power of a slow cooker: you prep once, go about your day, and dinner takes care of itself. For folks juggling work, family,...
by The Alpha Dog | Oct 10, 2025 | Resources
Living with alpha-gal syndrome means learning a new way to stock your pantry — and let’s be honest, it can be overwhelming at first. When I (Sundi Jo) was first diagnosed, I spent hours reading ingredient labels, trying to figure out what was safe. Over time, I found...
by The Alpha Dog | Dec 2, 2024 | Lifestyle & Tips, Resources
Navigating restaurant menus and ensuring safe dining experiences can be challenging when living with alpha-gal syndrome. But with the right strategies, you can enjoy eating out without worry. Here’s your ultimate guide to dining out with alpha-gal, packed with...
by The Alpha Dog | Nov 27, 2024 | Holidays, Lifestyle & Tips, Resources
It’s that time of year again—Black Friday is here! As someone battling alpha-gal syndrome, I know how important it is to find products that work for our unique lifestyle. I’m excited to share some of my favorite deals and recommendations with you. From kitchen...
by The Alpha Dog | Oct 15, 2024 | Holidays, Resources, Snacks
Halloween is just around the corner, and for those with alpha-gal syndrome, it can be a little daunting to find candy that doesn’t contain hidden triggers. Alpha-gal syndrome is an allergy to a sugar molecule called alpha-gal, found in red meat and other mammalian...
