by The Alpha Dog | Jan 13, 2026 | Soups, Turkey
If you’ve been living with alpha-gal syndrome, comfort food can feel like one of the biggest losses. Traditional shepherd’s pie relies heavily on beef, butter, and dairy—ingredients that are completely off the table. This Vegan Shepherd’s Pie with Lentils brings that...
by The Alpha Dog | Jan 5, 2026 | Soups, Turkey
If you’re living with alpha-gal syndrome, Winter can feel especially hard. Cold weather, inflammation, lingering holiday stress, and digestion that just feels… off. This Healing Turkey & Sweet Potato Soup was created for those days when your body doesn’t need...
by The Alpha Dog | Dec 1, 2025 | Lifestyle & Tips, Resources, Support
Living with alpha-gal syndrome can feel like stepping into a grocery store with a blindfold on. One wrong ingredient—hidden in a place you’d never think to look—and suddenly you’re dealing with hives, stomach pain, or days of inflammation. I’ve been there. I remember...
by The Alpha Dog | Nov 12, 2025 | Holidays, Lifestyle & Tips, Resources
Black Friday and Cyber Monday are almost here, and Walmart just announced its 2025 Black Friday Event lineup — with savings up to 60% off on everything from kitchen gear to self-care must-haves. And yes — there are plenty of Alpha-Gal-friendly deals to help you stock...
by The Alpha Dog | Nov 12, 2025 | Holidays, Lifestyle & Tips, Resources
Finding Alpha-Gal-friendly products can feel like searching for a needle in a haystack—especially during Black Friday when every ad screams “deal of the year.” But I’ve (Sundi Jo) got you covered. I’ve rounded up some of my favorite safe and tested deals...
