by The Alpha Dog | Jun 25, 2026 | Chicken, Dinner, Holidays
The Fourth of July is one of those holidays that can feel like a minefield when you have alpha-gal. Everyone around you is throwing ribs and burgers on the grill, and you’re standing there doing mental math on every marinade bottle at the grocery store....
by The Alpha Dog | Jun 24, 2026 | Desserts
Desserts | Prep Time: 15 minutes | Freeze Time: 6 hours | Servings: 6 If you’ve been missing ice cream since your alpha-gal diagnosis, this one is for you. This no-churn strawberry coconut milk ice cream is creamy, dreamy, and completely dairy-free. No ice cream...
by The Alpha Dog | Jun 9, 2026 | Dinner, Seafood
Taco night just got a serious upgrade. These grilled shrimp tacos are loaded with smoky, perfectly seasoned shrimp, a bright and crunchy mango slaw, and a dairy-free lime crema that ties everything together. They are fresh, festive, and completely alpha-gal safe. This...
by The Alpha Dog | May 19, 2026 | Breakfast, Desserts
If you’ve been looking for something to bring to a summer cookout that everyone will love — and that you can actually eat — this is it. This grilled corn and black bean salsa is smoky, fresh, and packed with flavor. Nobody will know it’s alpha-gal safe...
by The Alpha Dog | May 12, 2026 | Breakfast, Desserts
If breakfast feels like a minefield with alpha-gal, this parfait is a breath of fresh air. It is simple, satisfying, and genuinely delicious — no dairy required. Coconut yogurt has come a long way, and layered with fresh summer strawberries and crunchy granola, this...
