by The Alpha Dog | Apr 30, 2026 | Lifestyle & Tips, Resources
I was diagnosed with alpha-gal syndrome in 2022. And like most of you, I had no idea what hit me. The swelling around my eyes in those early reaction photos was not subtle. My face told the whole story. A tiny tick bite had completely rewritten the rules of what I...
by The Alpha Dog | Apr 29, 2026 | Lifestyle & Tips, Resources
If you have been battling alpha-gal syndrome for any length of time, you have probably heard the standard advice: avoid mammalian meat, read every label, carry your epinephrine, and learn to live with it. There is no cure. There is no treatment. Management is the...
by The Alpha Dog | Apr 21, 2026 | Chicken, Dinner
If you’ve been battling alpha-gal syndrome and thought creamy, decadent pie was off the table — this recipe is for you. This alpha-gal-friendly peanut butter pie has a rich peanut butter filling, a chocolate Oreo crust, and is piled high with dairy-free peanut...
by The Alpha Dog | Apr 9, 2026 | Chicken, Dinner
There’s something about a slow-baked dish that just… settles your soul. This Italian-inspired casserole is like chicken pot pie’s rustic cousin—layers of toasted bread, tender chicken, rich broth, and melty cheese all baked low and slow until everything comes...
by The Alpha Dog | Mar 30, 2026 | Lifestyle & Tips, Resources, Support
If you’re living with alpha-gal syndrome, you already know the drill. You find a supplement that sounds promising, you get a little excited, and then you flip it over and find gelatin, magnesium stearate, or some other mammal-derived ingredient buried in the...
